June offers lots of fitness options at Cane Creek Recreation Center
COOKEVILLE – Ready to try a new fitness class?
Cookeville Leisure Services has 26 to choose from in June – everything from yoga to Zumba – at the Cane Creek Recreation Center, 180 C C Camp Road. Classes are $3 each (unless otherwise noted). The first one is free.
“We are so proud to be able to serve the community with top notch classes at an affordable price,” Jen Webb, special programs coordinator, said. “While the price is nice, the best thing about Leisure Services classes is the encouragement group fitness offers. There is always someone with a smiling face to welcome you and help push you toward your goal.”
Participants may simply drop in; no membership fees or contracts are required.
Fit Cards may be purchased for $30, allowing 11 visits for the price of 10. Gift certificates and corporate packages are also available.
Here’s the June schedule:
Monday
- 8:30 a.m. – Monday Mix
- 9:30 a.m. – PiYo
- 11 a.m. – STAC
- 4:15 p.m. – Cardio Hoop and Sculpt
- 5:30 p.m. – Step and Strength
- 5:30 p.m. – Boot Camp ($6)
- 5:30 p.m. – Vinyasa Yoga
- 6:30 p.m. – Dance2Fit
- 7 p.m. – Bend
Tuesday
- 6 a.m. – Sunrise Circuit (30 minutes)
- 8:15 a.m. – Spin 30
- 9 a.m. – Mixed Yoga Flow
- 9:30 a.m. – Zumba
- 11 a.m. – Cardio Bar
- 4:30 p.m. – STAC
- 5:30 p.m. – Boot Camp ($6)
- 5:30 p.m. – Cardio Core
- 6:30 p.m. – Dance2Fit
Wednesday
- 8:15 a.m. – Zumba
- 9:30 a.m. – Yoga Flow
- 11 a.m. – STAC
- 5 p.m. – Hustle & Muscle
- 6:30 p.m. – Zumba
- 7 p.m. – Bend
Thursday
- 6 a.m. – Sunrise Circuit (30 minutes)
- 8:15 a.m. – Zumba
- 9:30 a.m. – Step and Strength
- 11:30 a.m. – Barre (30 minutes)
- 4:15 p.m. – Step and Sculpt
- 5:30 p.m. – Power Hour
- 6 p.m. – Yin Yoga
Friday
- 6 a.m. – Sunrise Circuit (30 minutes)
- 8:30 a.m. – Classic Step
- 9:30 a.m. – Slow Flow and Yin Yoga
- 11 a.m. – STAC
- 5:15 p.m. – Latin Zumba
- 7 p.m. – Bend
Saturday
- 7 a.m. – Cardio Junkie
- 8 a.m. – STAC
- 8:30 a.m. – Mindful Yoga
- 9:15 a.m. – Zumba
Sunday
- 2 p.m. – Zumba
- 2:15 p.m. – Yin Yoga
For more information about Cookeville Leisure Services fitness classes, call 931-526-7393.
Photo:
Cookeville Leisure Services’ Jen Webb, left, and Cara Sheets welcome everyone to the Cane Creek Recreation Center to try some classes in the June fitness schedule.