June Offers Lots of Fitness Options at Cane Creek Recreation Center

June offers lots of fitness options at Cane Creek Recreation Center

 

COOKEVILLE – Ready to try a new fitness class?

 

Cookeville Leisure Services has 26 to choose from in June – everything from yoga to Zumba – at the Cane Creek Recreation Center, 180 C C Camp Road. Classes are $3 each (unless otherwise noted). The first one is free.

 

“We are so proud to be able to serve the community with top notch classes at an affordable price,” Jen Webb, special programs coordinator, said. “While the price is nice, the best thing about Leisure Services classes is the encouragement group fitness offers. There is always someone with a smiling face to welcome you and help push you toward your goal.”

 

Participants may simply drop in; no membership fees or contracts are required.

 

Fit Cards may be purchased for $30, allowing 11 visits for the price of 10. Gift certificates and corporate packages are also available.

 

Here’s the June schedule:

Monday

  • 8:30 a.m. – Monday Mix
  • 9:30 a.m. – PiYo
  • 11 a.m. – STAC
  • 4:15 p.m. – Cardio Hoop and Sculpt
  • 5:30 p.m. – Step and Strength
  • 5:30 p.m. – Boot Camp ($6)
  • 5:30 p.m. – Vinyasa Yoga
  • 6:30 p.m. – Dance2Fit
  • 7 p.m. – Bend

 

Tuesday

  • 6 a.m. – Sunrise Circuit (30 minutes)
  • 8:15 a.m. – Spin 30
  • 9 a.m. – Mixed Yoga Flow
  • 9:30 a.m. – Zumba
  • 11 a.m. – Cardio Bar
  • 4:30 p.m. – STAC
  • 5:30 p.m. – Boot Camp ($6)
  • 5:30 p.m. – Cardio Core
  • 6:30 p.m. – Dance2Fit

 

Wednesday

  • 8:15 a.m. – Zumba
  • 9:30 a.m. – Yoga Flow
  • 11 a.m. – STAC
  • 5 p.m. – Hustle & Muscle
  • 6:30 p.m. – Zumba
  • 7 p.m. – Bend

 

Thursday

  • 6 a.m. – Sunrise Circuit (30 minutes)
  • 8:15 a.m. – Zumba
  • 9:30 a.m. – Step and Strength
  • 11:30 a.m. – Barre (30 minutes)
  • 4:15 p.m. – Step and Sculpt
  • 5:30 p.m. – Power Hour
  • 6 p.m. – Yin Yoga

 

Friday

  • 6 a.m. – Sunrise Circuit (30 minutes)
  • 8:30 a.m. – Classic Step
  • 9:30 a.m. – Slow Flow and Yin Yoga
  • 11 a.m. – STAC
  • 5:15 p.m. – Latin Zumba
  • 7 p.m. – Bend

 

Saturday

  • 7 a.m. – Cardio Junkie
  • 8 a.m. – STAC
  • 8:30 a.m. – Mindful Yoga
  • 9:15 a.m. – Zumba

 

Sunday

  • 2 p.m. – Zumba
  • 2:15 p.m. – Yin Yoga

 

For more information about Cookeville Leisure Services fitness classes, call 931-526-7393.

Photo:

Cookeville Leisure Services’ Jen Webb, left, and Cara Sheets welcome everyone to the Cane Creek Recreation Center to try some classes in the June fitness schedule.

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